Dr. M. Ramaraju is a renowned orthopaedic surgeon based in Visakhapatnam, recognized for his extensive expertise in joint replacement, arthroscopy, and trauma-related orthopaedic surgeries. With an MS in Orthopaedics and several advanced fellowships, Dr. Ramaraju is committed to delivering high-quality care using the latest surgical techniques.Area… Read More


Mental health is a critical part of overall well-being, yet many people face barriers when seeking appropriate support. Thankfully, various trusted platforms and organizations exist to connect individuals with qualified mental health professionals and provide valuable information.Online Mental Health PlatformsMintLeafMintLeaf is an online platform … Read More


Chia seeds, derived from the Salvia hispanica plant, have been a vital part of human diets for over 5,000 years. Originating from Central America, they were a staple food for ancient Aztec and Mayan civilizations. Today, these tiny black and white seeds are recognized as a superfood, packed with essential nutrients that promote overall well-being.N… Read More